Classes

Dance Styles We Offer

Hip Hop Dance

Hip hop dance: rhythmic, expressive, urban culture-inspired movement blending athleticism and style. Originating from street dance, it encompasses popping, locking, breaking, and freestyle, embodying individuality and creativity.

Contemporary Dance

Contemporary dance: fluid, emotive movement reflecting personal expression and storytelling. Combining elements of ballet, jazz, and modern dance, it explores space, dynamics, and innovative choreography, embracing freedom and versatility.

Freestyle Dance

Freestyle dance: spontaneous, uninhibited movement fueled by music and creativity. It defies choreography, allowing individual expression and improvisation across various dance styles, showcasing personal style and artistic flair.

Urban Dance

Urban dance: dynamic, energetic movement rooted in street culture. Influenced by hip hop, funk, and other styles, it reflects the pulse of city life, emphasizing groove, improvisation, and contemporary trends.

Bollywood Dance

Bollywood dance: vibrant, theatrical movement blending Indian classical and folk styles with modern influences. Celebrating joy, romance, and storytelling through expressive gestures, colorful costumes, and synchronized choreography set to Bollywood film music.

Folk Dance

Folk dance: traditional cultural expressions through rhythmic movement. Rooted in regional customs and rituals, it preserves heritage, storytelling, and community bonds with diverse styles worldwide, reflecting history and cultural identity.

Tollywood Dance

Tollywood dance: Dynamic, high-energy movements heavily influenced by Indian film styles, combining classical, folk, and modern dance elements. It showcases vibrant choreography, expressive storytelling, and rhythmic flair, embodying the spirit of Telugu cinema.

Indo Western Dance

Indo-Western dance blends traditional Indian and Western dance forms, merging classical grace with contemporary styles. It embodies cultural fusion, featuring eclectic music, diverse choreography, and a harmonious blend of Eastern and Western aesthetics.

Salsa/Rock & Roll

Salsa: lively Latin dance with energetic footwork and sensual partner movements, pulsating to Afro-Caribbean rhythms. Rock & Roll: spirited dance originating in the 1950s, characterized by upbeat music, acrobatic spins, and dynamic partner interactions.

Semi-Classical (with Bollywood songs)

Semi-classical Bollywood dance blends traditional Indian classical techniques with Bollywood music, fusing grace and expressive storytelling. It combines intricate footwork, emotive gestures, and lyrical movements to capture cultural richness and cinematic flair.

School/ College events Dance choreography

School and college event dance choreography: showcases youthful energy, creativity, and teamwork. Combining diverse dance styles, it entertains with precision, storytelling, and often thematic performances, celebrating talent and fostering community spirit.

Choreography Services

Event Choreography

Let us choreograph your event! From weddings to corporate gatherings, our team creates memorable dance routines tailored to your theme and preferences. Elevate your event with professional choreography expertise.

Wedding Dance Choreography

Transform your special day with personalized wedding dance choreography. Tailored to your style and song choice, create unforgettable moments on the dance floor. Let us make your wedding dance dreams come true!

Special Dance Choreography

Crafting a special dance choreography involves creativity, rhythm, and storytelling through movement. Every step, gesture, and formation unfolds a narrative, blending music and emotion into a captivating performance artistry.

Compitition & Channel Prepration Choreography

Elevate your performance with expert competition and performance choreography. Custom routines designed to showcase your talent and captivate audiences. Enhance your skills and shine on stage with our professional guidance.

Corporate Event Choreography

Add flair to your corporate event with tailored choreography. Engage guests with polished routines that reflect your company's ethos. Elevate your event with our professional touch and make a lasting impression.

Fitness Classes

Massage Therapy

Experience rejuvenation with our massage therapy services. Relax, unwind, and relieve tension with our skilled therapists. Treat yourself to a session that promotes overall well-being and vitality.

Marma Chikitsa

Discover the ancient healing art of Marma Chikitsa. Restore balance and vitality through precise energy point therapy. Experience holistic wellness with our skilled practitioners.

Reiki Chikitsa

Experience profound healing with Reiki, a gentle yet powerful energy therapy. Balance your body, mind, and spirit, promoting relaxation and well-being. Discover the transformative effects of Reiki healing today.

Personal Fitness Trainer

Achieve your fitness goals with a personalized approach from our expert Personal Fitness Trainer. Tailored workouts, nutrition advice, and motivation to help you reach peak physical health and well-being.

Yoga Trainer

Experience the transformative power of yoga with our skilled Yoga Trainer. Enhance flexibility, strength, and inner peace through personalized sessions tailored to your needs and goals. Discover wellness through yoga practice today!

Medical Yoga Therapist

A medical yoga therapist integrates yoga principles with medical knowledge to tailor practices addressing health conditions. They empower clients with holistic approaches promoting physical, mental, and emotional well-being.

Meditation

Indulge in serenity with our Yoga and Meditation Sessions. Cultivate mindfulness, enhance flexibility, and foster inner peace through guided practices. Join us in nurturing holistic well-being and tranquility.

Zumba Fitness

Description : Dance your way to fitness with high-energy Zumba classes that combine Latin and international music with fun and effective workout routines. Benefits: Burn calories, improve cardiovascular health, and enhance coordination.

Weight Training Program

Description : Strengthen and tone your muscles with our weight training program, designed to build muscle mass and improve overall strength. Benefits : Increase muscle mass, boost metabolism, and enhance physical performance.

Bollywood/Folk Fitness Class

Description: Enjoy a dynamic workout with a mix of Bollywood and folk dance moves, providing a full-body workout that's both fun and effective. Benefits: Improve cardiovascular fitness, flexibility, and coordination.

Tabata Fitness

Description : Experience the intensity of Tabata, a high-intensity interval training (HIIT) program that alternates between short bursts of exercise and rest. Benefits : Burn fat, increase endurance, and boost metabolism.

Core Workout

Description : Focus on strengthening your core muscles, including the abs, obliques, and lower back, with targeted exercises. Benefits : Improve core strength, stability, and posture.

Yoga and Pranayam

Description : Discover the benefits of traditional yoga practices combined with pranayama (breathing exercises) to enhance physical and mental well-being. Benefits : Increase flexibility, reduce stress, and improve respiratory health.

Power Yoga

Description : Engage in a vigorous, fitness-based approach to yoga that emphasizes strength, flexibility, and stamina. Benefits : Build strength, enhance flexibility, and improve cardiovascular health.

Meditation/Savasana/ Yoga Nidra

Description: Find inner peace and relaxation through guided meditation, deep relaxation (Savasana), and yogic sleep (Yoga Nidra). Benefits : Reduce stress, improve sleep quality, and enhance mental clarity.

Nutrition & Diet

Personalized Diet Plans

Get a diet plan designed specifically for your health goals, whether it’s weight loss, muscle gain, or overall wellness.

Nutritional Counseling

Receive one-on-one counseling sessions to understand your dietary needs and make informed choices.

Meal Planning

Enjoy easy-to-follow meal plans that fit your lifestyle and preferences.

Healthy Recipes

Access a variety of delicious and nutritious recipes to keep your meals exciting and satisfying.